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The Best Bipolar Support Organizations | bpHope.com
WEBApr 3, 2024 · The Depression and Bipolar Support Alliance (DBSA) As a leading national organization specializing in depression and bipolar disorder, the Depression and Bipolar Support Alliance reaches millions of people each year with its extensive selection of resources. A key feature of their support system is the …
8 Movies and Shows About Bipolar Streaming Now - bpHope.com
WEBNov 21, 2023 · Touched With Fire uses art to depict both mania and depression, and it was written and directed by Paul Dalio who was informed by his own experiences with bipolar. 8. Kissed by God (Amazon Prime Video) Kissed by God is a documentary about world-champion surfer Andy Irons, who died in 2010.
Braving Bipolar — What Happens After a Suicide Attempt
WEBAug 26, 2024 · There’s also a high instance of suicide attempts within our population, particularly among those who remain untreated. Alongside bipolar disorder, many risk factors can contribute to suicide, including: a previous suicide attempt. a serious illness or chronic pain. substance use. a sense of hopelessness. bullying.
Top 7 Mood-Tracking Apps for Bipolar Disorder - bpHope.com
WEBJul 29, 2024 · 1. Moodily. The Moodily app states that it’s helpful for those with bipolar disorder and depression. The app allows you to not only track your moods and sleep patterns, but also your energy levels. And, in regard to bipolar disorder, energy levels mean a lot — whether someone is in a manic, depressive, or mixed state.
Bipolar Anger Management: 7 Ways to Calm Your Rage
WEBDec 20, 2023 · According to the Mayo Clinic, maintaining a consistent, scheduled sleep pattern with the same sleep-wake schedule daily is vital. Aim to get 7 to 9 hours of sleep every night at around the same time. Getting enough sleep will help with rage management because you’ll already be calmer, making flare-ups less likely.
How to Get the Most Out of a Bipolar Support Group
WEBNov 17, 2023 · Stephen Propst (1963–2022) was one of bp Magazine ’s original and most popular columnists, from 2005 through 2021. He had a loyal following of magazine readers who depended on and were inspired by his quarterly column, Mind Over Mood, which offered practical, hard-won advice on managing bipolar disorder.
How to Stop Obsessive Thought Loops - bpHope.com
WEBMar 18, 2020 · Try to observe in an impartial way and create some distance between yourself and your thoughts. This can be difficult in times of crisis, but that is when it’s all the more important to try to gain a broader perspective. (Practicing in times of relative stability can help.) Sometimes, it helps to label the thought out loud, as if you are an ...
The History of Bipolar: Through the Ages — It’s Been There
WEBMar 27, 2024 · Consider that in 300 to 500 CE, some people with bipolar disorder were “euthanized,” according to Cara Gardenswartz, PhD, who is in private practice in Beverly Hills, California, with specific expertise in bipolar disorder and in its history. “In the earliest days of documentation, these people were viewed as ‘crazy’ [or as] possessed ...
7 Things to Know About Paranoia in Bipolar Disorder
WEBMar 7, 2024 · 6. Treating Bipolar Paranoia Holistically. Effective management of paranoia, especially when severe, often involves a combination of medication and psychotherapy. Antipsychotic drugs can be crucial for stabilizing symptoms, while cognitive behavioral therapy (CBT) offers a pathway to explore and reframe distressing thoughts.