Runners are notorious for neglecting the upper half of their bodies, which are just as critical for performance ...

Toronto's Izzy Goudros broke a Harvard University program record, surpassing the previous mark set by 200m Olympic gold ...

Kiplimo wore the world’s first carbon-plated running sandal, the Nirun, designed by Thai running brand VING. While many ...

For 996 days in a row, Helen Ryvar has laced up her shoes at 4 a.m. and logged a 21.1-km (or longer) run on Strava ...

Whether you’re tackling long road runs or cruising through park paths, proper fueling is key to maintaining endurance and ...

Freezing rain and powerful winds couldn’t stop American runners from making history at the Houston Half Marathon on Sunday ...

American pro runner Allie Ostrander shares her tips to make that tedious cross-training session fun and effective ...

After clocking 2:14:13 in his marathon debut in October, Toronto’s Andrew Alexander walked away feeling he had unfinished ...

Smartwool is known for their super soft and durable merino wool socks and apparel. Their running lineup is perfect for ...

The International Olympic Committee (IOC) is in contact with athletes and has promised a prompt replacement for all defective ...

The century-old, iconic token, still in pristine condition, was auctioned on Thursday for more than 3 times its initial price ...

Kenyan distance runner Faith Chepchirchir Kiprotich took the honest route after she was handed a four-year doping ban ...