Men are flocking to female-dominated yoga and Pilates classes — and women are enraged: ‘We all secretly hate you’
Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.
Men shamed for ’entitled’ act in female-dominated pilates classes
Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...
'A girl in Pilates stopped to ask for my perfume– it's these £5 laundry scent boosters'
Our head of shopping was stopped in her Pilates class by a woman wanting to know the name of her perfume, but the scent was ...
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This Pilates expert says you should do this before trying reformer Pilates for the first time
R eformer Pilates is booming in popularity, with our colleagues at Marie Claire raving about it and Vogue calling it a ...
The best moves for a better butt, toned tummy and lean legs, according to a celebrity Pilates CEO
A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...
Doing This Type of Breathing as Part of Your Pilates Practice Can Help Strengthen Your Pelvic Floor
Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...
Everything you need to know before you start Pilates (and are too scared to ask)
If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...
"This class will get your body pumping" – Pilates teacher recommends 15-minute full body circuit
This Pilates flow combines core-strengthening, glute activation, and upper-body toning using light weights. Starting with a ...
Forget squats — this Pilates workout builds stronger glutes in 8-minutes with no weights
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Owner of new pilates studio in Ferndale turns her passion into a business
A Detroit native has turned a relatively new passion of hers into a business she believes will thrive. Alexis Hull opened ...
Best home pilates equipment to suit all abilities and spaces
A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.