A Belfast mum, who has suffered chronic back issues since her daughter was born in 2016, has launched a new business after ...

Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...

R eformer Pilates is booming in popularity, with our colleagues at Marie Claire raving about it and Vogue calling it a ...

How to get here: The Union Square/14th Street subway station is the third-largest transportation hub in New York City. Eight ...

The Clarkson's Farm star ended up having emergency surgery last year to have two stents fitted to improve blood flow to his ...

The former Top Gear host said he had to 'do everything in my power to not die' so that he can spend as much time possible with his 'hilarious' granddaughters..

The Clarkson’s Farm star, who had a heart operation in 2024, shared that his grandchildren have brought him ‘much happiness’ ...

Part of the beauty of the 3-2-1 method is that it’s relatively flexible, so you can tailor it to the type of exercise you prefer. Strength training might sound scary, but as Eryn reminds us, this can ...

Looking for a workout that transforms your body and soothes your mind? Pilates is the answer. This low-impact yet high-intensity training method focuses on strengthening the core, improving posture, ...

Take a look at a list of five fitness activities that are an exciting and fun ways to exercise more in the new year.

Transforming The Arena in Riyadh into a celebration of all things fitness from February 7th to 8th, this expansive event will feature everything from top brands and fitness classes to roundtable ...

Diane Youdale, Jet from Gladiators, has called it quits with her wife Zoe Gilbert, who she says 'swept her off her feet' in a supermarket car park ...