Navigating the grocery aisle is overwhelming, especially when trying to make sense of food labels. Nutrition claims like “sugar ... And for packaged foods, it’s all about the ingredients: For a food ...
The state of California passed a law that regulates food labels, so consumers no longer have to play a guessing game.
Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...
Southern Living editors participated in a taste test to determine the best tasting store-bought sweet tea, and there was a ...