IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

These highly-rated fall desserts, like apple bars and pumpkin nice cream, offer a diabetes-friendly way to satisfy your sweet ...

Want a fruit smoothie that's thick and satisfying? You can whip one up any time with ingredients that may already be in your ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

We got our hands on a bag of the new Sour Patch Kids Cherry flavor to see if the cherry-inspired candy delivers the sweet ...

Carbohydrates might seem like the enemy—but healthy complex carbs like brown rice, chickpeas, and sweet potatoes can and ...

Amber Clemens, 34, from Green Bay, Wisconsin, has opened up about the five simple things that she did in order to get in ...

which is “Banana ... the other green-looking option would be the Alchemist, which is “Kale, cucumber, spinach, mint, fennel, mango, ginger, lemon, aloe vera.” No matter what they are Thomas is in ...

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being “extremely effective” ...

That brings us to the limited-run Paw Paw liqueur. North America’s largest edible fruit, the pawpaw grows from the Great Lakes to Appalachia, especially along riverbanks. The fruit looks like a kidney ...

At first glance, OLIPOP and Poppi might be easy to mix up, which makes sense because these healthy sodas share a lot of ...