Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...

If bland diets are not your thing, trying oranges for weight loss might be worth it. This vibrant fruit is not only delicious ...

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study. The most common UPFs consumed by ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

From causing spikes in blood pressure to digestive issues, here are the negative impacts of consuming too many fruits.

According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically ...

The most common highly processed foods eaten by toddlers were flavoured yoghurts and wholegrain breakfast cereals. Experts ...

More needs to be done to reduce the amount of ultra-processed foods (UPFs) consumed by youngsters, academics have said after ...

Açaí (pronounced ah-SIGH-ee) is a tiny dark purple fruit that grows on acai palm trees native to Central and South America, ...

Weight loss has become a common concern for many people today. Cravings can contribute to weight gain and also harm one's ...

Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.