Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

How much banana can a dog eat? Overall, treats, including bananas, should only make up about 10% of your dog's daily calories. Before you give your dog new foods, especially food and treats not ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...

In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.

Bananas are set to get more expensive as climate change hits a much-loved fruit, one of the world's top experts from the industry tells BBC News. Pascal Liu, senior economist at the UN's Food and ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...