Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

Bananas are packed with vitamins and minerals, but are they wise to eat on a weight loss drug? We turned to the experts to find out the best way to incorporate this fruit into your diet while you’re ...

Bananas are rich in carbs and dietary fiber, potassium, manganese, and vitamins B6 and C, however, many people avoid this ...

Want a fruit smoothie that's thick and satisfying? You can whip one up any time with ingredients that may already be in your ...

In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.

Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

The microbial community in the human gastrointestinal tract develops with us as we grow, and it is essential to our health ..

Açaí (pronounced ah-SIGH-ee) is a tiny dark purple fruit that grows on acai palm trees native to Central and South America, ...