The peanut butter phenomenon is real, and the numbers speak for themselves. According to recent USDA and U.S. Census Data, ...

From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

The port strike might be over for now, but there was never a need for the banana panic that came out of it. America’s ...

Are you struggling to regularly get enough protein? This simple visual guide can help you break down how much you need by ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

All fruits have health benefits, but you should eat a wide variety of fruits and vegetables to gain the most benefit.

The Savannah Bananas are taking their baseball hijinks to the gridiron in 2025. Team owner Jesse Cole said his barnstorming ...

Bananas are rich in carbs and dietary fiber, potassium, manganese, and vitamins B6 and C, however, many people avoid this ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.

That brings us to the limited-run Paw Paw liqueur. North America’s largest edible fruit, the pawpaw grows from the Great Lakes to Appalachia, especially along riverbanks. The fruit looks like a kidney ...