Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

In the video, Diwekar recommended “three special foods” for Navratri such as raw banana wafers, dry dates ... bananas differ ...

Here's the latest information on egg nutrition you might find handy ... High-protein idea: Try baking these High-Protein Banana Oat Muffins from Men's Journal, which contain 8 g of protein per muffin.

As it turns out, this is one trend with some legitimacy behind it. “Chocolate milk actually has this perfect ratio of ...