A readily available and cheap source of energy and protein, with around 130 calories and 7g of protein per 200ml glass of whole milk. The same quantity of semi-skimmed milk provides 31 per cent and 28 ...

If you need 2,000 calories per day, this would be about 13-20 grams of saturated fat daily, Kimberlain explained. Anderson-Haynes highly recommends soy milk, citing research showing that it has no ...

Trader Joe's is offering a wide variety of enticing new items this month. Here are some of the best ones to snag the next ...

Milk contains a large amount of fat, natural sugars, and calories; it can lead to obesity, pancreatitis, and a variety of ...

Kids drink a glass of milk at dinner for a reason – milk contains nutrients we need to grow and maintain healthy bones.

The government has launched the “Jom Kosong” campaign to reduce the use of sugar in drinks, but there is a slip between the ...

Dirty Soda, a combination of soda, milk, and added flavors, is a popular beverage in Mormon communities going viral on TikTok ...

You’ve drunk loads of oat milk. You’ve rejected soy milk. You’ve got one friend who swears by almond milk. You’ve even had rice and coconut milk before after a barista misheard you. But there are even ...