To lower blood sugar quickly, drink water, exercise, eat fiber-rich foods, avoid sugary foods, and manage stress.

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

Carbonated soft drinks segment in India is unable to reach its potential in terms of scale expansion due to barriers such as ...

India’s carbonated soft drink (CSD) sector is struggling to expand due to high taxation under the Goods and Services Tax (GST ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Adding fruits like blueberries, strawberries and raspberries to your diet can help keep blood sugar levels steady. These berries are not low in sugar. Also packed with fibre and antioxidants.

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the ...

A tiered approach of a lower tax on drinks with less sugar will encourage more such options and boost local production and ...

From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...