Bananas are packed with vitamins and minerals, but are they wise to eat on a weight loss drug? We turned to the experts to find out the best way to incorporate this fruit into your diet while you’re ...

The good news is there are tasty snacks you can nib on without adding too ... Greek yogurt (preferably nonfat) is a great source of protein and is loaded with probiotics, which are great for gut ...

A Reddit user got an unpleasant surprise when they bit into a banana that was speckled with red and brown marks, leaving the internet disgusted. The user, Wiggan1989, shared a photo of the fruit ...

“Luckily, there are still wild bananas that go through their normal evolutionary process,” Dale says. In the wild bananas, Dale and his team identified the gene suspected to underpin ...

And while cheese does come with a higher fat and calorie count, it's also packed with protein—a key nutrient found in dairy that makes cheese a valuable addition to many healthy eating plans. But just ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Hair quality was notably superior, with 94.58% of hairs in optimal condition in the grasshopper-fed group, compared to just 5.55% and 0.27% in the fish meal and protein-deficient groups.

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for ...