Common calorie-free sweeteners include aspartame, sucralose and stevia. Studies have found these sweeteners are 200 to 20,000 ...

Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Savor Patisserie Introduces Guilt-Free Indulgence with New Low-Calorie MeringuesDallas, Texas--(Newsfile Corp. - October 5, 2024) - Savor ...

Navratri is around the corner, and fasting is a common ritual during this featival. Here's what we need to remember to stay ...

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being “extremely effective” ...

Looking for desserts that satisfy your sweet cravings, but are also low in calories and healthy? These fruit chocolate barks ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

High taxes under India's GST regime are hampering the growth of the carbonated soft drinks sector, despite initiatives like ...

Guests at my house are encouraged to eat Nutella, dark chocolate caramels, dark chocolate peanut butter cups, and dark chocolate-covered frozen bananas without shame, guilt and judgment.