Navigating the grocery aisle is overwhelming, especially when trying to make sense of food labels. Nutrition claims like “sugar-free” or “reduced fat ... labels on packaged foods. But other ...

Customers love how easy this label maker is to set up and use. It’s lightweight, portable, and battery-free. Plus, you can ...

Serving Size: This tells you how much of the product is considered one serving. The nutrition facts are based on this amount. A serving size may not always align with your actual portion size ...

Common sense should not be taken for granted when people are discussing nutrition. Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that ...

Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in Women's Health, SELF, Prevention, The Washington Post ...

Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

The maker of Lactaid Milk is recalling five varieties of refrigerated milk because they may contain trace amounts of almond ...

A clear FDA public education campaign could help shoppers make healthier choices. But it should first pay attention to the ...

Many people who struggle with weight management may experience an uncontrollable, near-obsessive preoccupation with food. | ...

As a certified sports nutrition coach, I think it’s important to remember that protein bars should complement a diet rich in whole foods and not replace whole meals. Whole food proteins ...

Governor Newsom signed Assembly Bill 660 into law which standardizes food date labels in an effort to prevent food waste ...