It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Catherine Edwards' natural remedy gained over 21 million views on Instagram, with some scepticism, but doctors support its benefits.

Chocolate has long been considered a possible cause of acne, alongside other sweet treats. But it appears that bad reputation ...

Lower counts of sugar, fat, and calories were also appreciated but not the end all, be all if the taste was utterly delicious ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Here's how to have some of what you're craving—without wrecking your diet this holidayBy Whether it’s chocolate, gummy candy, ...

Yo-yo dieting is the cycle of losing and regaining the weight back and is a very common problem that many find frustrating ...

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...

Guests at my house are encouraged to eat Nutella, dark chocolate caramels, dark chocolate peanut butter cups, and dark chocolate-covered frozen bananas without shame, guilt and judgment.

Mash the banana in a mug with a fork. Or for ease microwave it for 1 minute so it becomes mushy. Put everything in a bowl and ...

The American Kennel Club has explained that plain, air-popped popcorn is safe for dogs to eat in small quantities and can serve as an occasional treat. However, buttered or flavored popcorn isn't ...