The festival season is a time for celebration with loved ones, but it doesn't have to derail your healthy lifestyle. You can ...

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

Study published in International Journal of Food Sciences and Nutrition says having foods low in advanced glycation end ...

A conversation with Dr Shidali Vincent, a consultant cardiologist and head of the Department of Internal Medicine, Federal ...

Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other ...

And nonstarchy vegetables (those other than potatoes, peas, corn, and winter squash) tend to provide fiber for few calories. For that reason, says O’Meara, aim to fill half your plate with ...

A team of scientists supported by the National Institutes of Health (NIH)'s The BRAIN Initiative, including Davi Bock, Ph.D., ...

We frequently update all our code lists, so your best bet to get access to new Fruit Battlegrounds codes is bookmarking our page and revisiting it when an update is rolled out. However, if you are ...