From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

The Savannah Bananas will visit 18 MLB stadiums and three football stadiums in 2025 while on its "Banana Ball World Tour." ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

Including the peel will mean a higher-fiber drink. Though you won't get as many nutrients as eating the whole fruit, you consume less sugar and calories. Both the whole fruit and banana tea can have ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Around 17 crackers have 94 calories, just enough to satisfy the salty cravings ... Frozen grapes are a great, light snack to sneak in some extra nutrition while cooling off with something sweet and ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...