It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

Zucchini can be used in so many different dishes that you'll definitely want to make the most of however much you have.

Stay on track with your health goals with these low-calorie, high-protein restaurant orders that are dietitian-approved.

Vegetables contain starch, a type of carb, but many vegetables are considered low carb, including celery, zucchini, mushrooms, and more. This article discusses the best vegetables for those following ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

A smoothie is usually a thick, creamy beverage, so it may not look like the best drink for weight loss ... Try these recipes for low-carb smoothies that have a good amount of fiber and less calories ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

What's the best healthy meal delivery service? If you want to get on the path to healthier eating, the biggest hurdle for you might be cooking the right food every day. Healthy foods are tricky ...