Stack your habits — like drinking a glass of water after brushing your teeth in the morning — in order to make sure your ...

Nutrition plays a crucial role in athletic performance, and choosing the right fruits can make a world of difference.

Terry notes that a single potato packs 515 milligrams (mg) of potassium—way more than a banana! This potassium helps the body ... whether they should eat fruit or not because of its sugar content.

The Bananas will have a new opponent next season, as a team known as the Texas Tailgaters will join the Party Animals and ...

The port strike might be over for now, but there was never a need for the banana panic that came out of it. America’s ...

Bananas are a great source of potassium, says Pendleton—just one cup (mashed ... Enjoy coverage of racing, history, food, ...

Bananas are rich in carbs and dietary fiber, potassium, manganese, and vitamins B6 and C, however, many people avoid this ...

For the first time since 1977, dockworkers at ports from Maine to Texas are on strike for higher wages and better working ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if you eat bananas every day.

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...