Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

That brings us to the limited-run Paw Paw liqueur. North America’s largest edible fruit, the pawpaw grows from the Great Lakes to Appalachia, especially along riverbanks. The fruit looks like a kidney ...

Creamy, delicious, and totally guilt-free – these 13 Ninja Creami ice creams are the sweet... The post 13 Ninja Creami Ice ...

Oats Puttu for Breakfast: A Healthy Twist To The Classic Kerala Dish Even the healthy digestive biscuits have only 20 per cent whole wheat ... Eating a raw banana can give you 103 calories, whereas a ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Bananas are rich in carbs and dietary fiber, potassium, manganese, and vitamins B6 and C, however, many people avoid this ...

The USDA recommends adults consume about two cups of fruit per day, and one large banana counts as one cup of fruit. Two bananas would satisfy your daily recommended value, though diversifying ...

The Savannah Bananas, the unconventional independent baseball team that has become a nationwide phenomenon, will take its unique brand of "Banana Ball" to 18 Major League Baseball stadiums and ...