The healthiest way to eat toast every morning
From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?
Tots get HALF their calories from ultra-processed foods ‘linked to cancer and diabetes’ – the 2 worst are ‘healthy’
IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...
Preserving nature's genetic resources: Wild banana relatives of mainland Southeast Asia reveal hidden diversity
In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.
Atlanta Journal-Constitution3d
Try this liqueur that’s made with North America’s largest edible fruit
That brings us to the limited-run Paw Paw liqueur. North America’s largest edible fruit, the pawpaw grows from the Great Lakes to Appalachia, especially along riverbanks. The fruit looks like a kidney ...
Here’s What Happen to Your Body When You Eat Bananas Every Day
Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...
20 Healthy, Lower-Calorie Snacks To Try
Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...
Health.com5d
15 Snacks To Eat When You're Hungry Before Bed
Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...
7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a Dietitian
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...
verywellhealth8d
15 Drinks and Foods to Avoid When Trying to Lose Weight
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
The 7 Healthiest Menu Items at Jamba Juice—and 4 to Skip
Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...
Lose It! on MSN9d
What Experts Say About Eating Bananas on a GLP-1 Weight Loss Drug
Bananas are packed with vitamins and minerals, but are they wise to eat on a weight loss drug? We turned to the experts to find out the best way to incorporate this fruit into your diet while you’re ...
13 Canned Trader Joe's Items You Should Pick Up On Your Next Trip
The options at Trader Joe's are often overwhelming due to their commitment to great products at low prices. But these 13 canned items are ones you need to have.