The Healthy on MSN18h
I Ate Peanut Butter Every Day for a Week—Here’s What Happened
The peanut butter phenomenon is real, and the numbers speak for themselves. According to recent USDA and U.S. Census Data, ...
Outside2d
5 Ways to Upgrade Trader Joe’s Pumpkin Bread and Muffin Mix Into a Protein-Packed Superfood
While bananas and plantains aren’t the highest sources of protein, they still contain about two-and-a-half grams and close to ...
10 Unhealthiest Bottled Smoothies—Ranked by Sugar
If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.
Atlanta Journal-Constitution4d
Try this liqueur that’s made with North America’s largest edible fruit
That brings us to the limited-run Paw Paw liqueur. North America’s largest edible fruit, the pawpaw grows from the Great Lakes to Appalachia, especially along riverbanks. The fruit looks like a kidney ...
Here’s What Happen to Your Body When You Eat Bananas Every Day
Bananas have a bad rap for their sugar content. But...is it bad to eat a banana every day? We reached out to experts and dove ...
Health.com6d
20 Healthy, Lower-Calorie Snacks To Try
Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...