From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

Carbohydrates might seem like the enemy—but healthy complex carbs like brown rice, chickpeas, and sweet potatoes can and ...

Açaí (pronounced ah-SIGH-ee) is a tiny dark purple fruit that grows on acai palm trees native to Central and South America, ...

Bananas are rich in carbs and dietary fiber, potassium, manganese, and vitamins B6 and C, however, many people avoid this ...

Classic banana bread. Classic banana bread is a staple in many households, known for its simplicity and basic ingredients ...

How to make the most of the boom in organic bananas. Consumers have faced significant inflationary pressures over recent ...

Practical and health aspects Apart from the religious aspect, the banana has nutritional value that could also be one of the reasons it was considered sacred through the years. Bananas are full of ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

THIRUVANANTHAPURAM: There’s good news for porotta lovers in the state as the Department of Agriculture Development and Farmers’ Welfare is coming out with a hea ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...