Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being “extremely effective” ...

Being mindful about one's diet and its nutritional value is gaining significance in modern times when hidden sodium and sugar in processed foods could put one at risk of obesity and its many dangers.

World Heart Day, observed annually on September 29th, serves as a global platform to raise awareness about cardiovascular ...

Conclusion: Consuming apples or bananas 3–4 times/week significantly improved the ... on the prognosis of patients with dyslipidemia using the National Health and Nutrition Examination Survey database ...