ATHENS – Mimis Plessas, a beloved Greek composer whose music featured in scores of films, television shows and theatrical ...

A healthy diet with fruits and vegetables rich in antioxidants and anti-inflammatory properties is essential for delaying ...

Bananas are one of the most consumed fruits worldwide, known for their sweetness and health benefits. A fascinating aspect of ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Dietitians discuss what the glycemic index, or GI scale is, what makes a food low on the GI scale, and 6 foods that have a ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in food and drink raise your blood sugar on a scale of 1 to 100. Anything you ...

Gaza-based writer Nour ElAssy reflects on how small moments of human kindness have helped to preserve humanity through 12 ...

Therefore, it is recommended to include in the diet those that do not contain too much fructose in their composition, such as ... its sugar content is 10 grams per 100. Banana: Will vary according to ...

Welcome again to “No Skips,” where I review albums that I consider to have no skippable tracks. This week, we’re taking our first foray into live music, an underappreciated medium when discussing ...

“The first thing I want to introduce you to are banana wafers. In India ... “Raw bananas differ significantly from ripened ...

As the fall 2024 quarter begins, students wrapped up Welcome Week with Downtown Day, presented by campus and business leaders ...