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32 Healthy Pumpkin Recipes to Make This Fall
Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...
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30 low-calorie breakfasts that will satisfy every craving and keep you full for hours
Include these foods to get more fiber at breakfast: Whole grain breads and cereals ... 2 grams fiber and 4 grams of protein. Add a medium banana for another 110 calories, plus 3 grams of fiber, 1 gram ...
Preserving nature's genetic resources: Wild banana relatives of mainland Southeast Asia reveal hidden diversity
In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.
Atlanta Journal-Constitution4d
Try this liqueur that’s made with North America’s largest edible fruit
That brings us to the limited-run Paw Paw liqueur. North America’s largest edible fruit, the pawpaw grows from the Great Lakes to Appalachia, especially along riverbanks. The fruit looks like a kidney ...
Here’s What Happen to Your Body When You Eat Bananas Every Day
Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...
Is It Bad to Eat a Banana Every Day? Dietitians Explain Pros and Cons
Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...
20 Healthy, Lower-Calorie Snacks To Try
Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...