Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

We got our hands on a bag of the new Sour Patch Kids Cherry flavor to see if the cherry-inspired candy delivers the sweet ...

Snacks are a fun and convenient option to keep hunger away and get a quick boost of energy. But there are good snacks and bad ...

Ami-James Deane, also known as @broccoli_mum, shares vegan weight loss and healthy cooking recipes with her 420,000 followers ...

This year we marked the fifth annual edition of Plant Based World Expo with true collaboration from across the sector,” ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

“Diets that are high in sugar tend to be higher in calories too, which can lead to weight gain and obesity,” explains Parker.

How much banana can a dog eat? Overall, treats, including bananas, should only make up about 10% of your dog's daily calories ... small dogs (2-20 pounds): one or two slices (each slice about ...

Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...