Using magnesium oil on your feet can help your body with a lot of things. Applying it transdermally through a foot massage ...

The International Longshoremen's Association's three-day strike last week wasn't just about wages. Another flashpoint issue ...

With the global surge in dementia numbers, the link between nutrition and cognitive health has never been more important to ...

Yes, there are the obvious aesthetic benefits to adding muscle mass to your frame ... slows the rate of protein breakdown, says Kalman. Have a banana, a sports drink, a peanut-butter sandwich. As we ...