Weight fluctuation happens daily, week to week, or month to month. Find out how many pounds people gain and lose on average ...

Prolonged stress affects the heart in many ways, eventually increasing the risk of a heart attack or cardiac episode. Learn ...

If you have bad knees, low-impact exercises like water aerobics, swimming, or stretching can relieve pain. Here are the top ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

There is no high-quality research to support "man flu"—the idea that men suffer more from cold and flu symptoms than women.

High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...

Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...