Chelsea Kimball knew she wanted to get into free ride mountain biking after she made a jump she didn’t land. During the US ...

This article was originally published in November 2021 ADHD is incredibly common amongst elite athletes, and yet for the ...

From the rise of the “hot girl walk” to walking pads in home office setups, the humble stroll is more popular than ever – and ...

In the game of volleyball, serving is incredibly important. Every play begins as a serve, after all, and a well-executed ...

My favorite self-care activity is, hands down, getting my nails done. Sure, I love the occasional facial, and massages are ...

Kourtney Kardashian's advisor gives her 4 tips to keep a healthy, flawless skin that's easy to follow and share with your ...

There’s no denying that we’re in an era where iconic beauty trends of decades past are back in a big way. From the sultry ...

I’ve tried tons of different exercise styles, from yoga to HIIT to Pilates to rowing. But looking back, I can honestly say ...

Is there anything better than lighting up a brand new candle? As far as I’m concerned it is the one redeeming factor of the ...

When it comes to any form of face shaving I have to admit I’m a complete virgin. I have always preferred the ...

Adam Brody is making us swoon all over again, and this time, it's because of his role in Netflix’s latest rom-com, Nobody ...

Let’s be honest, the summer holidays are some kind of sick joke. Don’t get me wrong, I love my kids, and I am so grateful to ...