Processed red meats—like bacon, deli meats, and hot dogs—are linked to a host of health ills. Now, the latest study finds that eating too much red meat may even harm the brain. In a study published in the journal Neurology,

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet.

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of dementia and cognitive decline.

People who eat more processed red meat have a greater risk of developing cognitive decline and dementia than those who eat very little red meat, a new study has found.

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants and other nutrients. Berries are a rich source of these antioxidants, so try to include some in your meals and snacks most days.

A groundbreaking study reveals that high consumption of processed red meat significantly increases the risk of dementia. Researchers suggest replacing red meat with healthier protein sources like nuts and legumes to potentially reduce this risk by 20%.

Fact checked by Nick Blackmer People who eat greater amounts of processed red meat—such as bacon and hot dogs—are at a higher risk of dementia, new research found.These red meat products often contain harmful substances like nitrates and sodium and have low nutritional value.

Could consuming large amounts of processed red meat be bad for your brain? New research suggests it might. View on euronews