The Clarkson's Farm star is taking part in Pilates as he aims to live and longer and healthier life for his granddaughters ...

R eformer Pilates is booming in popularity, with our colleagues at Marie Claire raving about it and Vogue calling it a ...

The former Top Gear host said he had to 'do everything in my power to not die' so that he can spend as much time possible with his 'hilarious' granddaughters..

Looking for a workout that transforms your body and soothes your mind? Pilates is the answer. This low-impact yet high-intensity training method focuses on strengthening the core, improving posture, ...

Boost your strength and posture with these 7 expert-recommended upper body exercises. In just 30 days, build muscle, enhance core stability, and feel stronger in daily activities—no fancy equipment ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Discover how Krystal M. Harris, an actress and writer, opened her own Club Pilates location in McDonough, GA. Learn about her passion for Pilates and her vision for the studio.

Landry, 20, is the oldest daughter of the coach and an Ole Miss sophomore student. She was a bright spot for dad and the team ...

Discover the unique benefits of Pilates for Black women's heart health, including strengthening the core, reducing stress, and improving circulation.

Club Pilates has signed a Master Franchise Agreement in Belgium, Luxembourg, and Monaco, with a commitment to open at least ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...