Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Many nutrition myths and misconceptions are easily debunked with a bit of common sense and scientific evidence ... Here are 18 nutrition facts that should be common sense — but aren’t.

The banana is such a common, basic food that you wouldn't think it holds many surprises. But the reality is that it's got a ...

In this article, we'll explore everything you need to know about bananas, from their nutritional value and health benefits to their diverse culinary uses and precautions. What are Bananas?

Category: Seed Scientific name: Myristica Calories12 cal Serving Size Macronutrients (% calorie yield)% Daily Value* ...

Throughout history language deprivation experiments have (rightfully) gotten the name “the forbidden experiment” because of the cruelty involved in testing their subjects. An article from Slate traces ...

We see it most everywhere we go -- in grocery and convenience stores, fast-food restaurants, on television -- usually looking very appealing. But just what are the facts about junk food?

Between all of that, we wouldn’t blame you if you never stopped to consider various food facts. But you should ... hard to miss the huge yellow heap of bananas in the produce section at a ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.