Pumpkin is not only one of fall’s staple foods, but it is also a superfood. It is nutrient dense and part of the winter ...

North Carolina has made impressive strides in pumpkin production jumping from 13th place in the nation in 2021 to seventh place in 2022 with a significant contribution from counties in ...

Hummus is a delicious snack year-round, so why not customizing it to the season? Pumpkin hummus is nutritious and tastes ...

Ready to take your pumpkin carving to the next level? Here are all of the pumpkin carving tips and tricks you need in your arsenal this Halloween.

Is pumpkin really that good for you, and how much should you eat daily? Read on to learn all about pumpkin’s nutrition and ...