Total: 24 g of protein. Or toss one of these other healthy oatmeal toppers you might not have tried. High-protein idea: Try baking these High-Protein Banana Oat Muffins from Men's Journal, which ...

Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

Stack your habits — like drinking a glass of water after brushing your teeth in the morning — in order to make sure your ...

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

During the five-year study, 3,000 people suffered a stroke, but researchers found that those taking potassium-enriched salt were 14 per cent less likely to suffer from one. On further analysis, they ...