These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

Are you struggling to regularly get enough protein? This simple visual guide can help you break down how much you need by ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Ramen noodles have become a popular household staple, appearing everywhere—from creamy carbonara to ultra-spicy versions on ...

An international team of researchers have made a promising breakthrough in the development of drugs to treat Alzheimer’s ...

Scientists researched a drug called IU1 for its potential to alleviate age-related issues in protein quality control systems.

Scientists have developed a drug that targets both major aggregation-promoting sites of the Tau protein, a key player in ...

However, not many know that many high-protein fruits can also help you get your daily protein requirement in your diet. While protein is not a primary nutrient that you get from fruits, many ...

Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...