These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

Are you struggling to regularly get enough protein? This simple visual guide can help you break down how much you need by ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Ramen noodles have become a popular household staple, appearing everywhere—from creamy carbonara to ultra-spicy versions on ...

An international team of researchers have made a promising breakthrough in the development of drugs to treat Alzheimer’s ...

Scientists have developed a drug that targets both major aggregation-promoting sites of the Tau protein, a key player in ...

However, not many know that many high-protein fruits can also help you get your daily protein requirement in your diet. While protein is not a primary nutrient that you get from fruits, many ...

Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other ...

If you are looking for a lo mein shortcut that will still leave you with a perfect dish, then add in this premade combo ...

Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...