Stack your habits — like drinking a glass of water after brushing your teeth in the morning — in order to make sure your ...

Here are seven clever ways to put banana peels to good use. Banana peels are rich in potassium, phosphorus, and calcium, all essential minerals for plants’ growth. You can chop the peels finely and ...

Bananas are everywhere — school cafeterias, $9 smoothies, perhaps even rotting on your kitchen counter. They’re a cheap ...

Eating bananas is more effective at lowering blood pressure than reducing salt intake, a study has found. Scientists discovered that consuming an extra gram of potassium, which is the equivalent of ...