Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Including the peel will mean a higher-fiber drink. Though you won't get as many nutrients as eating the whole fruit, you consume less sugar and calories. Both the whole fruit and banana tea can have ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

We got our hands on a bag of the new Sour Patch Kids Cherry flavor to see if the cherry-inspired candy delivers the sweet ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

Eating a raw banana can give you 103 calories, whereas a cup of banana chips is packed with 385 calories, which leads to unhealthy weight gain. Delicious, kachoris are also unhealthy because they are ...

which is “Banana, Blueberry, Chocolate Noble Protein ... the green one could be their famed Billion Dollar Smoothie of “Young Thai coconut meat, spinach, raw cashew butter, colostrum, chlorophyll, ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

As a busy, working mum to two hungry boys, I'm always on the lookout for after-school snacks that will fill their tummies - ...

That brings us to the limited-run Paw Paw liqueur. North America’s largest edible fruit, the pawpaw grows from the Great Lakes to Appalachia, especially along riverbanks. The fruit looks like a kidney ...

Overall, treats, including bananas, should only make up about 10% of your dog's daily calories ... Just make sure the banana is peeled. Also, don't feed them more than you would if the banana ...