Here’s What Happen to Your Body When You Eat Bananas Every Day
Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...
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Is it safe to eat banana daily? Here’s what expert says
Bananas are rich in carbs and dietary fiber, potassium, manganese, and vitamins B6 and C, however, many people avoid this ...
The 8 easy diet swaps to shave calories off your daily intake WITHOUT even realising
WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...
Preserving nature's genetic resources: Wild banana relatives of mainland Southeast Asia reveal hidden diversity
In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.
We Taste-Tested 120 Protein Bars To Find The Best Ones
Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...
19 15-Minute Breakfasts for High Blood Sugar
These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...
Seven foods that raise the risk of a heart attack – and how often you should eat them
“Diets that are high in sugar tend to be higher in calories too, which can lead to weight gain and obesity,” explains Parker.
Some of the best Nintendo Switch games are on sale from $19 — 19 deals I'd get from Amazon, Best Buy and more
You might have your eyes fixed on those swirling Nintendo Switch 2 rumours, but I'm checking out these awesome Nintendo ...
'I ended up fighting the kids for the last one!' One mum puts ingenious AIR FRIED doughnuts to the taste test, but can a treat under 200kcals REALLY compare?
As a busy, working mum to two hungry boys, I'm always on the lookout for after-school snacks that will fill their tummies - ...