Preserving nature's genetic resources: Wild banana relatives of mainland Southeast Asia reveal hidden diversity
In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.
Here’s What Happen to Your Body When You Eat Bananas Every Day
Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...
20 Healthy, Lower-Calorie Snacks To Try
Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...
verywellhealth9d
15 Drinks and Foods to Avoid When Trying to Lose Weight
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
Lose It! on MSN10d
Can I Eat Bananas on a GLP-1?
Bananas are packed with vitamins and minerals, but are they wise to eat on a weight loss drug? We turned to the experts to find out the best way to incorporate this fruit into your diet while you’re ...
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18 Snacks Under 100 Calories That Are Actually Delicious
Around 17 crackers have 94 calories, just enough to satisfy the salty cravings without going overboard. Plus, you get a little calcium from the cheddar, which isn't the worst thing in the world. Here ...
The Indian Express22d
This Onam, be aware of the calorie intake before feasting on sadyas
Onam is just a day away, and we are sure that most of you must have made arrangements for a sadya, the traditional Kerala feast. The sadya, once limited to Malayali households––regardless of geography ...
Eat This%2c Not That!23d
What a Nutrient-Dense 1,500 Calorie Day of Eating Looks Like
However, for most adult men or highly active individuals, 1,500 calories does not support their needs, even if weight loss is their goal. While a calorie deficit is helpful for weight loss, too large ...