IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.

Want a fruit smoothie that's thick and satisfying? You can whip one up any time with ingredients that may already be in your ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

Bananas are packed with vitamins and minerals, but are they wise to eat on a weight loss drug? We turned to the experts to find out the best way to incorporate this fruit into your diet while you’re ...

"Overall, it is a fact that stair-climbing gets you fit faster and consumes more calories," said Lauri van Houten, vice president of the International Skyrunning Federation, which oversees a wide ...

Around 17 crackers have 94 calories, just enough to satisfy the salty cravings without going overboard. Plus, you get a little calcium from the cheddar, which isn't the worst thing in the world. Here ...

While the Phils are up in Queens to face the Mets, the Savannah Bananas are making the Bank their home park on Saturday. You may have heard of the Savannah Bananas, a larger-than-life novelty ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

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