Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.

Incorporating these calorie-dense fruits into your diet is a natural and delicious way to gain healthy weight. They not only ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Banana pudding has been a sweet treat making the rounds since ... It contains three servings, and a single serving is ⅔ of a ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Açaí (pronounced ah-SIGH-ee) is a tiny dark purple fruit that grows on acai palm trees native to Central and South America, ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

How much banana can a dog eat? Overall, treats, including bananas, should only make up about 10% of your dog's daily calories. Before you give your dog new foods, especially food and treats not ...

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.