Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

In the video, Diwekar recommended “three special foods” for Navratri such as raw banana wafers, dry dates ... bananas differ ...

Autumn is approaching, bringing with it cooler weather, shorter days, and fall flavors. It is the perfect time to bring a little more comfort to homemade meals. Creating healthy and delicious dishes ...

Here's the latest information on egg nutrition you might find handy ... High-protein idea: Try baking these High-Protein Banana Oat Muffins from Men's Journal, which contain 8 g of protein per muffin.

Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...

As it turns out, this is one trend with some legitimacy behind it. “Chocolate milk actually has this perfect ratio of ...