IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Banana bread is a fairly simple and tasty baked good, but it can be challenging to make without perfectly ripe bananas. Here's how to save your banana bread.

One medium banana provides around 422 milligrams of potassium. Bananas are low in calories and high in fibre, making them a ...

Looking for nutrition advice but worried about the cost of seeing a dietitian? Grocery stores in your are may provide access ...

It has more protein per serving and a small amount of carbohydrates. Keep in mind that the nutritional content can vary by brand. Tempeh (or tempe) typically comes from soybeans, but you can also ...

Johnny 'Bananas' Devenanzio is a prominent figure in reality TV, known for his charismatic and sometimes controversial appearance in reality TV shows like MTV's The Challenge. Over the years, he has ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Can cycles of dieting ...