In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

Bananas are packed with vitamins and minerals, but are they wise to eat on a weight loss drug? We turned to the experts to find out the best way to incorporate this fruit into your diet while you’re ...

Including the peel will mean a higher-fiber drink. Though you won't get as many nutrients as eating the whole fruit, you consume less sugar and calories. Both the whole fruit and banana tea can have ...

Shelly Westerhausen Worcel/A Couple Cooks On a busy weekday, cold cereal is a breakfast lifesaver. But when you have time to ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

How much banana can a dog eat? Overall, treats, including bananas, should only make up about 10% of your dog's daily calories. Before you give your dog new foods, especially food and treats not ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...