Chopped pecans add pleasant crunch to these hearty banana oat muffins with rich banana flavor. The muffins are low in ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

Here are five healthy smoothie recipes designed to support weight gain in a sustainable and nutritious way. Remember to focus ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

These banana oatmeal cookies give you everything you love about banana bread and oatmeal chocolate chip cookies, all in one.

Around 17 crackers have 94 calories, just enough to satisfy the salty cravings without going overboard. Plus, you get a little calcium from the cheddar, which isn't the worst thing in the world. Here ...

Johnny 'Bananas' Devenanzio is a prominent figure in reality TV, known for his charismatic and sometimes controversial appearance in reality TV shows like MTV's The Challenge. Over the years, he has ...