Milk contains a large amount of fat, natural sugars, and calories; it can lead to obesity, pancreatitis, and a variety of ...

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...

The government has launched the “Jom Kosong” campaign to reduce the use of sugar in drinks, but there is a slip between the ...

You’ve drunk loads of oat milk. You’ve rejected soy milk. You’ve got one friend who swears by almond milk. You’ve even had rice and coconut milk before after a barista misheard you. But there are even ...

Fans of this popular veggie-packed pizza should stock up ASAP since Costco's enticing discount ends on Oct. 20.

A readily available and cheap source of energy and protein, with around 130 calories and 7g of protein per 200ml glass of whole milk. The same quantity of semi-skimmed milk provides 31 per cent and 28 ...

Breakfast options like pancakes, waffles, muffins and french toast are very high in sugar, which can spike blood sugar levels ...

The world of chocolate milk has changed a lot since our childhoods. With so many options on the market today, we're ranking ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

The unexpected transformation of roti into Maggie has definitely taken the internet by storm, sparking a range of reactions ...

Staying energised during Navratri is key to enjoying the festivities. The right snacks can help you maintain energy levels and support your body's needs. Try these guilt-free snacks during your ...

If you're eating healthily, hoping for weight loss results, one man has shared the perfect 'weight loss soup' recipe to warm ...